Arjuna Extract Blended Capsules 500mg | 60 Capsules Vegan Pack

Arjuna (Terminalia arjuna)

Arjuna is traditionally used in Ayurvedic medicine to support cardiovascular health and maintain healthy blood pressure levels that are already within the normal range. Its bioactive compounds, including flavonoids and tannins, are believed to contribute to heart health by supporting the strength and function of the heart muscle. Additionally, Arjuna may promote healthy blood circulation and help manage stress, which can benefit overall heart function.

Arjuna, scientifically known as Terminalia arjuna, is a large deciduous tree indigenous to the Indian subcontinent. It is commonly found in riverbanks, moist forests, and lowland areas. Traditional medicine highly values the tree for its numerous health benefits, particularly cardiovascular health.

Botanical Description: 

Arjuna (Terminalia arjuna) is a large deciduous tree native to India, growing up to 20-25 meters in height. It has a spreading crown with drooping branches, smooth grayish bark, oblong leaves, small yellowish-white summer flowers, and oval fibrous fruits with five wings maturing in the winter.

Traditional Uses:

 Arjuna has been revered in Ayurvedic medicine for its cardio-protective properties. It is used to manage conditions like angina, hypertension, and heart failure. The powdered bark supports heart health and digestive issues, while also being used externally for wounds, fractures, and skin conditions due to its anti-inflammatory and astringent properties.

Phytochemistry:

 Arjuna bark is rich in bioactive compounds including triterpenoids (arjunic acid, arjunolic acid), glycosides (arjunetin, arjunosides), flavonoids (arjunone, luteolin), tannins, and minerals like calcium and magnesium. These constituents contribute to its therapeutic actions, particularly its antioxidant, anti-inflammatory, and cardio-tonic properties.

Health Benefits:

1. Cardiovascular Support: Arjuna is widely recognized for its ability to strengthen heart muscles, improve circulation, and manage heart conditions like angina and heart failure. It helps in lowering blood pressure and cholesterol levels.
2. Antioxidant Effects: The flavonoids and tannins in Arjuna provide strong antioxidant effects, protecting the body from oxidative stress and reducing the risk of chronic diseases.
3. Anti-inflammatory and Antimicrobial: Arjuna exhibits anti-inflammatory properties, which can be beneficial in treating ulcers, wounds, and inflammatory conditions.
4. Digestive Health: Arjuna, due to its astringent properties, is traditionally used to manage digestive issues such as diarrhea and dysentery.

Preparation and Dosage:

 Arjuna bark is commonly used in powdered form, as a decoction, or in capsules.

• Powder: 2-6 grams daily, mixed with water or milk.
• Decoction: Boil 1 teaspoon of Arjuna bark powder in 200 ml of water, reducing it to half, and consume twice daily.
• Capsules: Typically 250-500 mg twice daily or as a healthcare practitioner directs.

Safety Considerations: 

While Arjuna is generally considered safe, certain precautions should be observed:

1. Pregnancy and Lactation: Limited safety data is available, so it is advisable to consult a healthcare provider before use.
2. Interaction with Medications: Arjuna may potentiate the effects of antihypertensive or cardiac medications. When used in conjunction, monitor blood pressure and consult a physician.
3. Gastrointestinal Discomfort: High doses may cause mild digestive issues like nausea or constipation in some individuals.
4. Chronic Use: Long-term use should be supervised by a healthcare provider to avoid potential toxicity or imbalance.

How to Use

• Take one capsule twice a day
• 30 Min after breakfast & 30 Min after dinner
• For better results, take at least 3 Months 

Ayurleaf Herbal, Ayurvedic supplements, Ayurleaf Herbal