Punarnava Extract Blended Capsules 500mg | 60 Capsules Vegan Pack

Boerhavia diffusa, commonly known as punarnava or spreading hogweed, is a plant that has been used in traditional medicine for its potential health benefits. It is native to India and other parts of Asia and is used in Ayurveda, the traditional medicine system of India, for its medicinal properties.

Botanical Description: Boerhavia diffusa is a perennial herb with a spreading growth habit. It has small, pink or white flowers and ovate leaves. The plant is found in tropical and subtropical regions and is often grown as a weed.

Traditional Uses: In Ayurveda, punarnava is considered a rejuvenating herb and is used to support kidney health, promote liver function, and support overall health and vitality. It is also used to reduce inflammation and support respiratory health.

Phytochemistry: Boerhavia diffusa contains a variety of bioactive compounds, including alkaloids, flavonoids, glycosides, and saponins. These compounds are believed to contribute to the plant’s medicinal properties.

Health Benefits: Punarnava is believed to offer several health benefits, although scientific evidence is limited. Some of the potential benefits attributed to punarnava include:

1. Kidney Health: Punarnava is used in Ayurveda to support kidney health and promote the elimination of waste products from the body. It is believed to have diuretic properties, helping to increase urine output and promote kidney function.
2. Liver Function: Punarnava is also used to support liver function and promote detoxification. It is believed to help protect the liver from damage and improve liver function.
3. Anti-inflammatory Properties: Punarnava is believed to have anti-inflammatory properties, which may help reduce inflammation in the body and alleviate symptoms of inflammatory conditions.
4. Respiratory Health: Punarnava is used in Ayurveda to support respiratory health and treat respiratory conditions such as asthma and bronchitis. It is believed to help clear mucus from the respiratory tract and improve breathing.

Preparation and Dosage: Punarnava is available in various forms, including capsules, tablets, powders, and extracts. The recommended dosage can vary depending on the specific preparation and intended use. It is advisable to consult with a healthcare provider or an Ayurvedic practitioner for guidance on the appropriate dosage for your specific health goals.

Safety Considerations: Punarnava is generally considered safe for most people when used in appropriate doses. However, it may interact with certain medications or medical conditions. Pregnant and breastfeeding women should avoid punarnava due to a lack of safety data.

In conclusion, Boerhavia diffusa, or punarnava, is a plant with potential health benefits that has been used in traditional medicine for centuries. While it is believed to offer several health benefits, more research is needed to fully understand its effects and mechanisms of action.

How to Use

• Take one capsule twice a day
• 30 Min after breakfast & 30 Min after dinner
• For better results, take at least 3 Months
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